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- Hot / Cold Pack
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- Outdoor & Survival >
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- Hot / Cold Pack
Hot/Cold pack, place in the freezer or fridge until cold and use as a compress for: headache, toothache, sprains, swelling, bruising fever etc. Or place in the Microwave for 30 seconds to make a hot compress that can be used to ease aching muscles or back ache. Regularly check for damage before use.
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